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Win Stress Management Workshop Place worth £45 (21 May) with Gillian Dalgliesh, PLUS free use of The Village Spa


21 May, 10am - 4pm @ The Village Hotel, Edinburgh  Learn how to: - Identify your stress levels before they start to negatively impact your behaviours - Identify your stress responses - Learn perspective, balance, emotional strength strategies & control techniques

21 May, 10am - 4pm @ The Village Hotel, Edinburgh 

Learn how to:

- Identify your stress levels before they start to negatively impact your behaviours

- Identify your stress responses

- Learn perspective, balance, emotional strength strategies & control techniques