Movement Remedies

Movement Remedies designs exercise programming to meet the needs and goals of people with chronic conditions and persistent pain.

Offering private and small group sessions only, Movement Remedies leans on Pilates and core fitness principles to optimise well-being and movement confidence.

Body positivity and acceptance of all identities are paramount in this inclusive Stockbridge movement studio. We celebrate all bodies and abilities.

• Tue- Sat: 8am to 7pm (Varies)

07448679524| Website | Email | Location | Instagram

• Complimentary Trial with Movement Remedies Pilates (worth £35)

  Curious about Clinical Pilates? Here's your chance to explore the Pilates Reformer, Tower (Trapeze Table), Chair, Foam Arc, and Ladder Barrel in a safe and supportive small-group learning environment.

  All three participants will get a chance to use all the pieces of Pilates equipment and benefit from 1:1 coaching.
  
  Please be sure to wear comfortable clothing for exercise.

  Shoes will be removed so please have socks.