Movement Remedies
Movement Remedies designs exercise programming to meet the needs and goals of people with chronic conditions and persistent pain.
Offering private and small group sessions only, Movement Remedies leans on Pilates and core fitness principles to optimise well-being and movement confidence.
Body positivity and acceptance of all identities are paramount in this inclusive Stockbridge movement studio. We celebrate all bodies and abilities.
Tue- Sat: 8am to 7pm (Varies)
07448679524| Website | Email | Location | Instagram
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Get two private 55-minute Pilates sessions for £61 instead of £122. Work one-to-one with a comprehensively certified Pilates instructor using the Reformer, Tower, Chair and Ladder Barrel, with sessions tailored to your goals, movement needs and experience.
Ideal for beginners, injury prevention, pre- or post-rehabilitation, or anyone looking to build confidence with movement.